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Find Your Last-Minute Miracle With The 48 Hour Hollywood Diet

Lose up to 10 pounds in 48 hours with the 48 Hour Hollywood Miracle Diet.

It sounds too good to be true. If you are looking for a lifestyle long-term approach to getting in shape, the 48 Hour Hollywood Diet is not the best plan. But if you want to fit into a wedding dress or a bikini and don't have time to spare, the 48 Hour Hollywood Diet is an ideal way to drop a few inches in a few days.

Created by Sunset Health Products, the Hollywood 48-Hour Miracle Diet first came onto the diet market in 1996. The creator of the 48 Hour Hollywood Diet, Jamie Kabler, also known as a diet guru to the stars, claims the product helps people cleanse and detoxify their bodies, but it's not realistic to think you can truly cleanse or detoxify your body in two days.

Most naturopathic doctors recommend people take special herbal products and 48 hour diet supplements for two weeks to two months for liver cleanses or to detoxify the body from candida, a yeast overgrowth, or parasites. Few people will experience any kind of results from two days of cleansing.

What's inside the plastic 48 Hour Hollywood Diet bottle? A serving size is 4 fluid ounces, which contains 100 calories. The product contains pasteurized fruit juice from concentrate including pineapple, apple, orange, apricot, peach and banana. It also has a special blend of essential oils of bergamot, tangerine, lemon and orange.

You don't drink the 48 Hour Hollywood Diet straight. Instead, mix it with 4 ounces of filtered water. Sip the liquid over the course of four hours and then repeat three more times during the day. You do not eat anything while on the juice fast. Just make sure to drink at least eight glasses of water. Shake the bottle before each use and store in the refrigerator after opening. The cost of the 48 Hour Hollywood Diet can range from $15 to $30.

Critics that have tried the product say a person could easily purchase fruit juices to concoct their own version of a fruit-juice fast. Juice fasting is not necessarily a bad thing, as long as you take special care to include fresh fruits and greens such as wheat grass. Check with your health care provider before embarking on any kind of fast. Some people try an extended version of the 48 Hour Hollywood Diet. They follow the diet for two days and then replace one meal a day, preferably dinner, with the fruit-juice concoction.

As part of the 48 Hour Hollywood Diet, you will be encouraged to stop eating after 6 p.m. and walk briskly for 30 minutes a day. Then, repeat the 48 Hour Hollywood Diet either every other weekend or once a month.

While it's true the 48 Hour Hollywood Diet does give your digestive system a break and you won't be doing any real damage to your metabolism in just two days, it's foolish to think the answer to a weight problem can be found in a plastic bottle. Use the 48 Hour Hollywood Diet if you procrastinated about getting in shape and you need to squeeze into a smaller size for a special occasion. What bride eats the two days before her wedding anyway? Just make sure you go back to healthful eating habits AFTER the big event. Growing dependent on a quick fix is a fast path to being permanently plump.

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