Cleavers  
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Author: Sue LaPointe
 
 

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Will Using Cleavers for Weight Loss Work?

Lots of people are interested in using herbal remedies whenever possible, instead of prescription medication, or even over-the-counter drugs. They're hoping to avoid the unpleasant side effects common with many medications. Herbal remedies are not reviewed or approved universally - and in some countries, there is no regulation whatsoever governing these diet supplements. Still, some herbal supplements gain a reputation for curing this ailment or that, for boosting the metabolism or immune system, or for aiding in the absorption of nutrients.

Cleavers is one such herbal supplement. Long used for treating edema (localized cleaverswelling), jaundice, and urinary tract infections by stimulating greater production of urine, some dieters are now finding another use. Many dieters are interested in detoxifying products, which are thought to remove and drain toxins from the body. The lymphatic system is thought to be susceptible to the effects of accumulated poisons, and then it fails to cleanse the body's systems. Cleavers, as a diuretic, is supposed to clean out the kidneys and bladder, while also promoting a cleansing sweat, so that all the toxins are released from the body.

How do you take Cleavers?

Typical usage of cleavers includes taking it in tea form, three or more cups a day, and as a tincture - about 1 teaspoon three times a day. Will it work? Well, for certain, you'll spend lots of time in the restroom. You will probably lose some water weight. But as far as actual weight loss or improved health, you're better off following a reasonable eating plan and getting more active.

While the tincture and tea are the most readily available forms of cleavers, in Asia, you'll find it in your dinner bowl. The shoots are cooked and served as a weight-reducing vegetable dish.

Will it hurt you? There are no widely-recognized side effects from using cleavers, and generally, anyone can use it without trouble. However, there are certain prescription medicines that do not go well with cleavers at all. You should check with your physician if you'd like to use cleavers, and be sure to discuss any medications you currently take.

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