Gum Disease: Losing Weight Can Mean Whiter Smile

Experts have been saying for decades that sugar causes tooth decay and drinking soda pop can be bad not only for your weight, but also for your teeth. Scientists now believe obesity is a major predictor of gum disease. Experts with the University of Buffalo found it did not matter how old a person was or whether they smoked. A person's risk for periodontal disease is greater if they have a high level of insulin resistance, which is a problem for people with diabetes.

More than 75 percent of Americans have gum disease. Experts blame it on a diet high in refined carbohydrates and processed foods.

Changing one's diet and seeing a dental hygienist who can remove built up plague can prevent gum disease, which is an inflammation of the gums.

Lose weight instead of your gorgeous smile

Experts say people who had the highest insulin resistance tended to have more lost teeth. Also, those with a high body mass index tend to produce more cytokines which are proteins associated with periodontal problems. Sadly, people with infected gums are at risk for cardiovascular disease, diabetes and kidney problems. They are also more likely to die from health complications than people without gingivitis.

Signs you have gum disease:

If you are worried you may have gingivitis, ask your dentist. You should visit your dentist at least twice a year for regular teeth cleanings.
The following signs indicate you may have gum problems:
Your gums bleed when you brush your teeth or floss
You can feel your gums are swollen or see they are red or inflamed.
You have bad breath
You taste a bitter or foul flavor in your mouth.
Your gums are receding.
Your teeth seem loose or unstable.

All Article Text on this site is copyrighted© 2006-2007 weightcontrolroom.com All rights reserved. Do not copy.
The info on this site is for informational purposes only and not medical info in any way, see disclaimer.